Welcome to Mind is Medicine App

Unlock The Power of Self-healing.

Use your mind as a prescription. Unlock the power of self-healing by tapping into your inbuilt healing mechanism through our innovative brain-mind-body training application.

Access to Physical
Symptoms Diary

  • Resilience
  • Emotional Health
  • Anxiety
  • Headache
  • Stress
  • Sleep
  • Heart Disease
  • Chronic Pain

At Mind Is Medicine, We Believe that True
Healing Starts from within.

The benefits of brain-mind-body training offered by our App include:

01

Techniques like somatic awareness and yoga can reduce chronic pain by improving body awareness and promoting relaxation of tense muscles.

02

Regular meditation, yoga, and breathwork calm the nervous system, helping to naturally lower blood pressure and heart rate.

03

Mind-body practices reduce stress, which can boost immune function, helping to protect against illness and improve recovery.

04

Practices like mindfulness and deep breathing reduce overactive thoughts and anxiety, leading to deeper, more restorative sleep.

05

Improved emotional well-being and reduced symptoms of anxiety and depression.

06

Mindfulness and meditation reduce symptoms of anxiety and depression by promoting emotional stability and reducing reactivity.

Features Includes:

  • Comprehensive library of organ-specific guided meditations that target specific organs and body systems and offer real life visualization.
  • Curated playlists of healing frequencies that facilitate deep relaxation, healing and health restoration.
  • Extensive collection of nature sounds to create a serene ambiance.
  • Access to somatic yoga movements tailored for pain relief and body healing.
  • Introception training to enhance body-mind connection.
  • Progress tracking and personalized recommendations for a tailored experience.
  • Community Support: Connect with like-minded individuals

Quick Access Panels

Train & Rewire Brain

Master your mind to harness the power of your thoughts, emotions, behaviors and actions to achieve peak health and wellbeing. Build cognitive, emotional and behavioral resilience through neuroplasticity.

Somatic Awareness

Deepen your awareness of your body’s sensations to release stored tension and emotions. Somatic practices encourage you to reconnect with your body’s innate wisdom, promoting physical healing and emotional release.

Healing Sounds

Immerse yourself in the transformative power of sound healing. From binaural beats to soothing frequencies, use sound to calm your mind, balance your energy, and support deep healing on a cellular level.

Affirmations

Empower yourself with positive affirmations that shift your mindset and reshape your inner dialogue. Consistent use of affirmations can uplift your mood, rewire negative thinking patterns, and support mental and emotional resilience.

Quick Daily Relief

Need fast relief from stress or overwhelm? Explore quick, effective tools like breathing exercises, grounding techniques, and body scans to help you reset and find balance in just minutes.

Organ-Specific Healing

Target your healing efforts towards specific organs and systems. Learn how focused attention, breathing, and energy work can improve the health of your heart, lungs, liver, and more. Align your mind-body connection to restore balance and vitality.

Consciousness

Elevate your awareness and expand your consciousness to unlock greater mental clarity, spiritual insight, and emotional healing. Explore the mind’s deeper states to cultivate mindfulness and transcend limitations, enhancing overall wellbeing.

Yoga For Health

Harness the ancient practice of yoga to enhance physical health, reduce stress, and promote mental clarity. Through movement, breathwork, and meditation, yoga offers a holistic path to healing and rejuvenating both body and mind.

Our Blogs for Meditation, Sleep & Stress, Resources.

Mental Health Improvement: A Journey Towards Inner Peace

Read More

Quick Stress Relief: Why it is possible to find Calm in the Chaos.

Read More

Looking to Improve your Health, Reduce Stress, Alleviate Pain, or Simply Achieve a Deeper Sense of Inner Balance

Mind Is Medicine has everything you need to embark on a transformative journey.

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